I’m writing as a way to avoid some other writing. But I am a week behind here, so it makes sense to write here, too.
[The quote in the image is more aspirational than anything (You’ll see. Not there yet).]
Yesterday, I seemed to have a light bulb fire on about my life purpose with spirituality. If you want to read the poorly threaded tweets, start here. It’s an essay unto itself, but not worth regurgitating here–not yet, anyway.
Also, yesterday, I did a lot of energy work. Energy work is like body work, but, um, with energy and with your spirit? Reiki is the closest mainstream manifestation of it. I also was doing a bit of Access Consciousness stuff–and that could also be its own essay, because like with everything, there’s some stuff I agree with, and some stuff where I go–yes, the pursuit of spirituality is a human endeavor and I cannot expect everyone to get it right.
And actually, my tweetstorm last night is connected to listening/watching a bunch of YouTube videos one of the co-creators of Access, and he talks a lot about changing the world. And, through his work, I’m sure he does.
Anyway, back to avoidance. Access Consciousness is energy work, too, and I’ve never paid for any of it (it can be pricey). But I kind of forgot that it was energy work. I was just listening all day and night and then today, I got a little triggered.
I was planning on writing a lot today, doing some social media content tomorrow, and then finally, finally, working on my freelancing strategy on Tuesday. I headed out on a beautiful morning to the pharmacy to pick up some meds on sale. On my way back, I am turning into my driving and I see a white tow truck parked across the street.
That was part of the trigger. The other part was that on this fine Easter morning, my apparently disreputable car lender had called and left two voicemails, after I had written them not to do so.
I had to give up my car two years ago because I was barely making any money as an adjunct English professor and a part-time technical writer. It doesn’t sting as much anymore, but it was shame I carried around for a long time. Failing at self-sufficiency post-grad school is an albatross that seems to strangle me from time to time.
Today was one of those times.
Logically, I know that I’m not as far behind as I was back in grad school. But the lender, who has class action lawsuits against it for these harassing calls–those calls plunged my planned productive day into a deep well of anxiety that I am now just climbing out.
And what bitter irony. The very thing that would help me stay on top of my bills, working, is the very thing those calls helped to derail. And the tow truck–I can rationalize that it’s not just waiting for me. I could even used it as motivation for writing.
So, I filed a complaint because I was over this. I didn’t deserve this sort of harassment. Still, I was drowning in my anxious thoughts, thoughts don’t even have words. It was just dark and gray, full of doom and fright.
I tried to climb out of this whirlpool of fear. I had the websites opened for the first article I needed to write–a 500 word piece on posture–and then I went into pulling tarot and oracle cards for the week, playing some video games, tweeting, and listening to a podcast that plunged me deeper into my emotions.
The podcast was on daughters dealing with narcissistic mothers. I never really thought of my mother as a narcissist–a term that’s been thrown around a lot. I know my father is one (I’m sure there are plenty of Leos who are narcissists)–that was always very clear.
The podcaster is a psychotherapist, so she was clinically painting a horrible picture that I suddenly recognized. The thing is, my mom is so nice to everyone. She’s very giving and kind. But the Pisces that she is, she can get up on her cross and be a martyr every once in a while. But when this woman described some of my mother’s behaviors, I was shocked. It was hard to believe that this nice person was so…selfish.
I had just been telling a friend yesterday that I didn’t think my parents should have been parents. They should have been DINKs (dual income, no kids). But I was probably conceived 40 years ago this week. Not kidding, this week. I always thought I came a little too early for my parents’ brand new marriage, being married in a new, profoundly racist country.
So after being thrown under that revelatory rogue wave, I had to stop myself from listening to more personal development podcasts. I have a lot to sit with, between the Access stuff, the other energy work, and dealing with the truth of my mother.
As I sip my honey vanilla chamomile tea–tea that I should drink a lot more often and a lot sooner–I think about, and have been thinking about, the strain of financial pressure and the now clear purpose of this underemployment.
Besides that I’m learning some scary, fierce radical trust in the Universe, I’m starting to realize that there’s no way I could have had all these revelations if I was working a 9 to 5, busy with friends and a relationship–you know, having what I would call a healthy adult life.
My life has been stripped down to the essentials. My world is so small.
What I’m going through is a bit like surgery. The cuts need to be made to get in there and repair those tears, or to remove the malignancies. I have been focusing on the initial incisions–not working full-time–and not what’s been happening while I’ve been under. Sometimes it feels like I am only given some whiskey and a bit of leather to bite while I’m surgery.
Yet I know that I know that I know: this is necessary, no matter what type of spiritual anesthesia I’m under. The accumulation of trauma and loss is most likely not letting me actually have that healthy adult life anyway. Just the narcissistic parents alone–that’s enough for me to take a pause, examine those gangrenous wounds, get them treated and healed once for all.
I deserve the pause. I deserve the healing. I deserve to be whole.
Last week, I was telling another friend that I was unsure if I was in a place of allowance–that this is happening whether I like or not, that I’m clearly in a season of lean, and that fighting against it is not smart–or, that I’m suffering from learned helplessness. I learned about this in college during my psychology studies.
In animal studies, which I can say in retrospect, this sounds really cruel to do–after an animal keeps getting zapped trying to reach for food or whatever else it’s trying to do, the animal stops trying. The animal study I had learned about was some rat or mouse in some water who just stopped trying to swim.
This phenomenon is a marker of clinical depression and other mental health issues. It’s like your soul becomes catatonic. What’s the point of trying, of fighting? I’ll just get zapped by Life again anyway. It can be a coping mechanism, but it’s not one anyone would want to use long-term.
Learned helplessness, ultimately, is a death sentence. Maybe literally, but definitely more figuratively. In relating to my friend, I had been scared that I wasn’t doing enough. I wasn’t sure if this had all taken its toll and I wasn’t even treading water anymore. It’d make sense if my mental health has taken a beating.
And then, serendipitously, all this work was coming to me, the work that I am currently avoiding, work that I probably won’t touch until tomorrow.
So the title of this post. One of my musical problematic faves is John Mayer. He and Norah Jones, who is not problematic, are like my version of easy listening–music my dad loved to listen to after classical music and some folk music.
I can listen to this type of coffeehouse music and not have to think. It’s well-crafted, decent, inoffensive music. It’s like drinking a bunch of Coronas while sitting on the beach. You could do it all day and it wouldn’t be a big deal, although you should probably be drinking something with a little more flavor.
Anyway, Mayer has this new song called “Emoji of a Wave.” I’ve been listening to the “Wave 2” part of this album a lot, which I don’t really do with music. It’s been soothing, inoffensive, easy.
I don’t want to feel sorry for a rich white dude, but I feel like he’s so aware to the point that he abstracts and obliterates any sort of gotdamn good sense and proper self-awareness (I’m glad he’s in therapy, though–everyone should go to therapy). And, since he’s a Libra, I think he drink his own Kool-Aid a little too much and is charmed by his own words. And, he may be trying too to hard to be earnest. He has had some cringe-worthy, almost unforgivable moments.
Oh well, back to this song. The song has the lyrics “It’s just a wave; it’s just a wave.” and it has one of the Beach Boys, Al Jardine, along with his son, Matt, singing some beautiful background vocals (Mayer had David Crosby and Graham Nash singing BGVs on his earlier album, Born and Raised). The story of how that came about is pretty cool.
So today, I wiped out on some emotional waves, some really irrational shit with the car payments. My mind knows that it’s not real, that I am safe and fine. But my mushy Cancer moon knows that it’s connected to how my childhood became more and more erratic and unstable. I survived it “just fine”–but these things have a way of catching up with you.
And, so, my emotions have called a work strike. I don’t blame them. With all that I’ve been processing lately, I deserve to take a break during this holiday. Maybe it’s OK to be kinder to myself.
I don’t think I’m recreating those unsure moments now to feel comfortable, but I am a little tired of being comfortable with the low-grade fever of anxiety that I’ve lived with for years down here, riding these undulating waves of chaos and panic. But as I keep telling myself and others–I signed up for this. This is me, following my dream of becoming a writer, almost 30 years too late, but right on time nonetheless.
It’s been fucking scary. Shit. And expensive. Capricorns don’t allow themselves to be scared, but the situations I had been since I moved down here? I didn’t think I signed up for all of that. Could that all have been a part of this healing process? Looking back, I can shake an 8-ball and read: Most Likely.
But it’s nowhere near as bad now.
I’m not as behind on my car payments as I had been in grad school. Somehow, the Universe keeps giving me just enough, even though I’d rather be Scrooge McDuck diving into a vault, filled with gold coins. I can’t wait to be utterly bored by stability.
So, I repeat to myself that it’s just a wave, it’s just a wave, and that I need to hold on until I can finally wash up on shore and take a real breath. I know I’m close.
Earlier today, I reached out for a tarot reading since I still feel like I’m not doing enough–even if Spirit almost screams at me that I am not blocked. Reaching out for help while I’m a lowkey panic is OK (I’m saying this more for my benefit and edification). And it always seems the act of reaching out is more important than the reading itself.
And even before I did that today, before I had my little internal collapse, I felt like if there was any learned helplessness, that it was starting to abate.
I do feel like this is temporary. I do feel like things will get better. I do feel like that I will have that so-called healthy, adult life.
Holding out hope like that feels a little less dangerous now. I just wish I could relax into the spiritual practice of living moment by moment, day by day, not anguishing over whether I will be able to pay my bills.
And it’s a lot to ask of a feeble human: to trust in supernatural beings to take care of earthly needs.
But it’s in those emoji wave wipeouts, the near drownings in bottomless wells of anxiety–
It’s just a wave; it’s just a wave.